The best time to wash hair is usually in the morning to afternoon, you can choose the time to wash your hair according to your own habits. And how long to wash a suitable, that is, the frequency of washing hair, need to decide according to their own hair quality, if the dry hair, can be washed every two to three days, if the oily hair, can be appropriate to reduce the interval time.
1, the best time to wash hair: usually, the human body in the morning, blood circulation is slow, if you wash your hair at this time, the impact of the water can make the head blood circulation faster, easy to dizziness, headaches and other discomfort, and then prone to fainting, falls and other dangers, long-term, to the detriment of health. At the same time, if you wash your hair at night, you can also accelerate blood circulation, thus affecting the quality of sleep. If your hair is wet when you go to sleep, it can increase the risk of catching a cold or headache. Therefore, it is recommended to wash hair between the morning and afternoon, can avoid the above-mentioned adverse effects.
2, the frequency of hair washing: in general, it is not recommended to wash hair every day, so as not to use too much shampoo, as well as often rub, scratch the scalp, damage the sebaceous glands of the scalp to secrete oil law, disrupting the balance of oil secretion. Therefore, in order to protect the health of the scalp and hair, it is recommended that people with medium to dry hair can wash their hair every two to three days. For people with oily hair, the frequency of hair washing can be increased appropriately, but it is not recommended to wash once a day.
In addition, it is recommended to wash your hair with warm water, use weak acidic shampoo, and avoid rubbing and scratching your scalp in the process of washing your hair, and massage your scalp gently to help clean and protect your hair. At the same time, after cleaning, the application of cotton towel dry, and then use the hair dryer to dry hair, so as not to get cold, but need to pay attention to the amount of wind and wind temperature, to avoid damage to the hair.
