The core tip: For men to premature ejaculation semen, if occasionally appear once or twice, there is no big deal, but if often appear then the male, the body may have a problem, the heart will also be affected to a certain extent, to improve premature ejaculation semen this condition, through dietary supplements can achieve a certain effect, to prevent premature ejaculation can eat more 7 kinds of food.
The male sexual ability has been a special concern, but there are some men due to the influence of a number of factors, there may be premature ejaculation has been this condition, and there are some men in order to prevent the emergence of early some already will take some measures, such as from the diet there are some can play a corresponding role in food, the following for you to introduce 7 kinds of food to prevent premature ejaculation seminal emission.
First, oysters.
The zinc content of oysters is very high, in general, a day to eat a small oyster, about 15 mg of zinc content, can meet the adult male a day of new demand, can enhance male sexuality, in addition to some other pleasantries are also the same.
Second, soybeans.
The plant hormones contained in soy beans can reduce the problems of the male prostate, for prostate cancer has a very good preventive effect, and for men’s premature ejaculation has also preventive effect.
The third, tomatoes.
The actual fact that tomatoes are very rich in vitamin C, can combine the relationship between the cells, can produce collagen, can make the blood vessels become more robust, for the male premature ejaculation has a preventive effect.
Fourth, oysters.
The oyster is rich in zinc, calcium, protein, iron and other elements, with the effect of nourishing Yin and Yang, kidney and sperm, can improve male sexuality, the quality of sperm also has the effect of improving men such as spermatorrhea and premature ejaculation, this condition can be appropriate to eat some more.
Fifth, leek.
The leek is a recognized aphrodisiac vegetable, for kidney deficiency impotence played an auxiliary treatment effect, and can make the male penis erection stronger and stronger, can reduce premature ejaculation.
Sixth, garlic.
Garlic sterilization ability is very strong, can kill the invasive germs in the body men eat more, can improve the body’s resistance.
Seventh, loach.
Loach contains protein, vitamins and so on is very rich, can be supplemented, nourish the kidneys and essence. The effect on the regulation of sexual function is very good, adult men eat some loach can nourish and strengthen the body.
