“I did this to myself.” Xiao Li hugged his fiancée and cried bitterly.
Xiao Li and his fiancee Xiao Lei is a high school classmate, the two have been together for 10 years, are full of hope for the future of life. They intend to do the wedding in these two years, officially from the school uniform to the wedding dress.
However, Xiaolei’s parents asked Xiaoli to prepare a bride price of 200,000 plus a house and car, or they would not agree to marry their daughter to him. Although Xiao Li’s income is quite substantial, but these conditions in his case is also a lot of pressure. He can buy a car and a house as soon as possible, every day “play hard” like work.
Has continued to work at such high intensity, so that the body of Li lit up the red light, at the end of last year, he found himself frequently fatigue and weakness, how to rest can not be relieved.
His fiancée “forced” him to go to the hospital for a checkup, and after the checkup, it was found that Xiao Li’s creatinine value reached 120 μmol/L, while the normal range of creatinine should be between 44 and 106 μmol/L. The doctor suggested that he seek medical treatment in time.
However, Xiao Li felt that his test results were only a little bit high, which was probably caused by the lack of rest, so he didn’t listen to the doctor and went home on his own.
After returning, he endured the discomfort and continued to work intensely every day, and so it has continued for another three months. This morning, Xiao Li was found by his fiancée fainted in the bathroom, sent to the hospital after the emergency found that Xiao Li’s creatinine value has reached 480μmol / L!
Subsequently, after a series of subsequent tests, Xiao Li was diagnosed with uremia and could only rely on dialysis to maintain his life.
Xiao Li’s doctor felt very distressed about this, if Xiao Li was examined and treated last year, everything would not have developed to this ……
First, at a young age, how did you get uremia?
In clinical practice, examples like Xiao Li are very common, and many young people think they are in good health and will not be associated with major diseases. Gao Chan, attending physician of the Department of Nephrology at the First People’s Hospital of Hangzhou, said that uremia is not “exclusive” to the elderly, and young people are also likely to develop the disease. The reason for this is mainly related to several points.
First of all, many young people are not in the habit of regular medical checkups, and even some of them do not pay attention to timely treatment after their indicators are found to be abnormal. But like Xiao Li choose to endure a past, this is a very irresponsible performance of their own body!
Secondly, staying up late and sleeping late is also a common problem among young people, some because of work, some purely because they like to stay up late. The long-term stay up late may also bring a lot of damage to kidney function, easy to cause nephritis and other kidney disease, the development of the later stage will even induce uremia.
Finally, there are many young people in life will stay up late, irregular diet, etc., and then will buy a lot of health care products to maintain health. Nowadays, many health products on the market may contain substances that are toxic to the kidneys, which can cause kidney function damage in the long term.
Second, the body two smelly, or kidney distress signal
Although the body will not have obvious symptoms in the early development of kidney disease, but pay attention to the observation, there are still signs, the body appears these two abnormal symptoms, we must pay attention to.
Bad breath: When the kidney function is abnormal, it may cause an abnormal urine smell in the patient’s mouth. This is because abnormal kidney function causes metabolic toxins and other toxins in the body can not be excreted through the urine, too much toxins are retained in the body’s blood, which will make the person’s breath and mouth have a distinct odor.
Heavy urine odor: Under normal circumstances, our urine will have a certain urine odor, but it will not have an obvious irritating odor. If you find a significant irritating odor in urine, you need to be alert to the fact that it is likely to be caused by an elevated urea content in urine, which is one of the typical symptoms of uremia.
When the excretory and reabsorptive functions of the kidneys are damaged to a large extent, the blood urea nitrogen level in the body will rise, resulting in an increase in the concentration of urea nitrogen in the urine, and the urine discharged at this time will have a strong and irritating smell of ammonia.
In addition to the two abnormal symptoms mentioned above, uremia may also cause edema, decreased urine output, hypertension, gastrointestinal discomfort, and anemia, etc. It is important to seek medical attention when abnormalities are detected.
Third, do not want to kidney injury, 3 points can not be forgotten
Abnormal kidney function is actually closely related to the bad habits in our life. If you want to protect your kidney health, you need to make changes from the details in your life first, these three things are what you need to know.
- Pay attention to the eating habits
Daily diet should pay attention to the main light, and eat less salt, sugar, fat and other heavy food, most of these heavy food ingredients need to be excreted through the kidneys, long-term excessive consumption will lead to excessive burden on the kidneys.
In addition, daily attention should be paid to the body to intake sufficient water, to maintain water intake can make the metabolism of toxic substances in the body speed up, for kidney health is very good. However, some people who have abnormal kidney function are not recommended to drink a lot of water, to choose the daily amount of drinking water under the guidance of a doctor.
- Do not stay up late or be sedentary
It is recommended not to be sedentary for a long time in life and get up every half an hour to move your body, which helps the kidneys to return blood flow and has certain health benefits. In addition, you need to pay attention not to stay up late, and keep 7-8 hours of sleep every day. In the sleep state, the kidneys can also get enough rest, which helps the kidneys to recover their functions.
- Avoid using drugs indiscriminately
There is some truth in the saying “medicine is poisonous”, so you must not abuse drugs on a daily basis. When abnormal symptoms appear in the body, what you need to do is to seek medical treatment in time, and if necessary, medication can be used under the guidance of a doctor. Instead of buying drugs to take on your own, taking drugs improperly is likely to bring health risks.
Many people like to take some medicine on their own when they have a small cold, thinking that they can recover in a few days by drinking more water. It is worth noting that when you have a cold, you should not take your own medication with it, and eating more or eating indiscriminately can easily pose a threat to your kidneys.
Of course, we must also pay attention not to consume health products at will, the entrance of things must be careful, to avoid “eating” themselves out of the disease.
Kidney health is very important for everyone, and young people also need to pay attention to kidney health. It is advisable to have regular medical checkups in your life, and to seek medical examination in time when your body shows abnormal symptoms.
