What is it about exercise that makes blood vessels younger?

From the moment a baby croaks into the ground, life begins a long journey. With the advancement of technology and improvement of medical conditions, life expectancy has increased greatly. However,…

Using mouthwash is not a substitute for brushing your teeth

As people pay more attention to dental health, mouthwash is accepted by more and more people. Many mouthwash on the market are playing the “brush mouthwash” “medical mouthwash” banner, and…

Brushing your teeth well can prevent high blood pressure and diabetes

Oral hygiene is closely related to cardiovascular health. A recent study of nearly 10,000 people from China’s Guizhou province found that regular brushing reduces the risk of hypertension and type…

These three periods of time require “active” drinking.

Water is an important component of the human body and is essential for all life, accounting for about 50-60% of a healthy adult’s body weight.   The role of water is…

These 7 types of people in particular should eat less salt.

“Salt is the first of all flavors”, without salt, even the best chefs can’t make delicious dishes. As we are surrounded by more and more delicious foods, the health risks…

Prevent Alzheimer’s with a diet keeping in mind these 6 groups of numbers.

Do you worry that you are at risk of developing Alzheimer’s disease because of memory loss and frequent forgetfulness? Alzheimer’s has been described as “a death worse than death” and…

Does exercise always strengthen the immune system?

People say that exercise can boost immunity, but some people get a cold after a heavy training session. Does exercise necessarily improve the immune system? The answer is no.   Exercise…

Love to wear headphones listening to songs almost lost his job

“Doctor, am I going deaf?” A young man entered the occupational health examination office in a hurry with a hearing checklist. He is a sheet metal worker in an automobile…

Diabetic attention: foot numbness and foot pain or a prelude to blindness

To tell you a real case, it was ten years ago, when I was engaged in the pain profession myself for five years, a close friend introduced a patient, 60…

How many degrees of boiling water is suitable for people to drink?

Water is indeed the source of life, a healthy adult, the body water occupies about 70% of body weight! Our daily intake of water, not only to meet the body’s…