After taking drugs and then eat grapefruit may be sudden death? What is the difference between red grapefruit and white grapefruit? These tips to see

Grapefruit is delicious, but there is also a lot to learn about eating grapefruit, there are many tips on how to eat grapefruit, which is the right solution? How to…

Drinking “0 sugar” drinks can lose weight? Beijing CDC reminds: pure deception of the brain “0 sugar” ≠ health

Sugar brings happiness, but excessive intake can lead to obesity and even diseases (such as diabetes). High-sweetness, low-calorie sweeteners can reduce the addition of sucrose while maintaining the sweetness of…

Can you lose weight without eating dinner? CDC warns: no, it can be bad for your health

Many people in order to lose weight to the dinner “taboo”. But people who insist on not eating dinner will slowly find that not only did not lose weight, and…

Eat right slimming eat wrong fat! How to eat “potatoes” do you know

Sweet potato, potato, taro and yam are all potatoes, which one is better in nutrition? How to reasonably match? Dinner is often a large piece of baked sweet potatoes, not…

Vitamin C is not the more the better Reminder: do not long-term effervescent tablets as a daily necessity

Vitamin C is no stranger to everyone, because of its antioxidant effect and scavenging free radicals and other functions, many businesses began to play the beauty brand, vitamin C effervescent…

Eating the right amount of spice may prevent esophageal cancer

Many people like to eat spicy food, and a recent analysis of chronic prospective studies in China suggests that eating spicy food can help prevent certain gastrointestinal cancers, such as…

International Vegetarian Day Please collect this healthy vegetarian guide

The “big fish and big meat” was once a good pursuit of people’s dietary life, but nowadays, more and more people choose to eat vegetarian food without worrying about food…

Try to regulate blood lipids by adopting these eight habits

Recently, a “man’s blood test pulled out 2 liters of oil slurry” news on the hot search. The search in Wuhan Mr. Wang is 33 years old, often do not…

These habits are stealing your body’s calcium

Some of our inadvertent habits in life are affecting the body’s absorption and utilization of calcium. These bad habits can unknowingly make bones brittle faster and increase the risk of…

Love to eat salty, heavy mouth, really will be fat!

When it comes to healthy eating, reducing oil and salt, many people feel that it is a cliché. People who are more concerned about reducing oil are a little more,…